Saturday: Depart from Ft. Lauderdale, FL
4pm: Cruise Kick-Off & Sail-Away PartyMeet Lisa, the Hungry Girl staff, and some very special guests as we set sail for the Western Caribbean! We'll sip cocktails, snap selfies, and get to know each other in the always-fun Crow's Nest lounge!
Sunday: Half Moon Cay, BahamasThis privately owned white-sand beach is perfection! Swimming, snorkeling, glass-bottom boat rides, and more.
3:30pm: Hungry Girl 101 + Supermarket SmartsLisa will spill Hungry Girl secrets, answer the questions she's asked the most, and field requests from the crowd. Next, she'll be joined by close friend and health journalist Robert J. Davis for an interactive session on grocery shopping and meal planning for success.
Monday: At Sea
9am: "What Type of Eater Are You?" Discussion PanelAre you an emotional eater? An all-or-nothing dieter? A master of moderation? Identify your diet type, and you'll learn to do what works for YOU.
1pm: Tools & Gadgets to Make Your Life EasierJoin Lisa in the Culinary Center for hands-on demos! Spiralizers, air fryers, the Instant Pot, and more...
3pm: Book-Signing EventGet some one-on-one time with Lisa, and get your (free!) book signed. Plus, raffle prizes and giveaways.
After Dinner: Karaoke PartyA highlight of the last Hungry Girl Cruise? Lisa singing "Copacabana" while a conga line broke out!
Tuesday: George Town, Cayman IslandsBeautiful beaches, clear blue waters, coral reefs, duty-free shopping, and tropical rainforests!
4pm: Calorie Burning Made SimpleLisa's personal trainer, Mandee, will tackle common workout deterrents and how to overcome them. Motivation and inspiration to the max!
After Dinner: Dancing at B.B. King's Blues ClubTake in some live tunes while letting loose on the dance floor!
Wednesday: Cozumel, MexicoCozumel is proof that Mexico can do island flavor with the best of the Caribbean! Natural beaches, bright storybook coral reefs, and abundant nightlife.
Late Afternoon: DeckwalkingBack on board early? Join us for "deckwalking" as we rack up steps and get to know each other!
After Dinner: Singalong Dance PartyAfter a long day of island life, sing, dance, or just settle into a cozy chair and swap Cozumel stories with the HG crew!
Thursday: At Sea
9am: Fitness & Food Mythbusting!Join Robert J. Davis for an eye-opening look at weight-loss facts and fallacies. Shockers ahead!
1pm: What to Do If You're Always HungryLisa will show you how to put together the ultimate emergency snack stash to outsmart your cravings. She'll also introduce you to easy-to-make meals that give you the most bang for your calorie buck. Recipe demos, her personal go-to treats, and more!
7pm: Happy Hour Party!Don't miss this rockin' Hungry Girl get-together! Mingle with Lisa and friends while enjoying HG margaritas and appetizers.
Friday: Key West, FLNatural beauty and stunning architecture collide in this subtropical paradise! Sightseeing, diving, fishing, watersports, and shopping galore...
4:30pm: Success Stories Discussion PanelHear from panelists who've lost the weight and KEPT IT OFF. We'll discuss strategies for resisting temptation, overcoming plateaus, adjusting to maintenance, and more. You'll leave inspired to start your own success story!
All programming is subject to change.
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